Featured Program

Side Plank

5X Lifestyle Mission

Icon BookAre you READY to transform your life; to START your new journey, your new voyage of discovery – Your New Lifestyle Mission?

Get My FREE Report“Your X Factor RECIPE For Success”. You can significantly increase your life expectancy, improve your health and quality of life and slow down the aging process. It will empower you to control your destiny and transform your life!

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More Great Programs

Family Run

ANYONE CAN RUN

Icon ManAnyone Can Run is for you if you would like to progress from walking to running. It is not just another from “walk to run” training program but a unique approach to running which is easy to follow and will have you up and running, on the first day of the program.

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Side Plank
YOUR 5X FITNESS TRANSFORMATION

Icon BookYour 5X Fitness Transformation takes the Exercise BASICS Formula and tells you exactly how long you should spend exercising and what type of exercise you should do. It contains 5 Progressive Levels of Exercise with step by step, day by day, week by week instructions.

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