Watch Video; Choose Project
Project America Run II – One Life, One Flag, One Mile
In the Fall of 2012, Mike Ehredt went on an amazing journey; he ran a marathon a day for 81 straight days; his incredible tribute to over 6550 fallen US servicemen and women. Click here to watch this short video [6 minutes]:
Mike’s amazing journey is a great example of my “X Factor RECIPE for Success” in action. I’ll let you decide if these ingredients apply in his case:
R is for Resolve
E is for Energetic
C is for Cause
I is for Involved
P is for Project
E is for Extraordinary
You don’t have to run a marathon every day for 81 days; you don’t even have to run one marathon! But if you apply the same “X Factor” principles to a challenging but realistic project in your life, the outcome will also be extraordinary!
If you are just starting out; maybe trying to improve your fitness and lose some weight, choose a project – something like a local 5K Walk [3.1 miles] to get started on your new journey; what I refer to as “your new lifestyle mission”. To help you get started click here to download my Free Report – The X Factor RECIPE for Success.
Until the next time, remember my motto:
“You don’t have to be fit and healthy to start but you do have to start to be fit and healthy!”
Get America Moving
P.S. Want to ease into the best shape of your life, regardless of your current age, weight or fitness level? Check out my book, The eXercise Factor, on sale now!