Why I Do What I Do!

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The years seem to fly by as we get older. It’s hard to believe that Christmas is this Thursday and 2015 is just around the corner. So I want to take this opportunity to thank you for your support and encouragement during 2014.

I am often asked why I do what I do and why this is so important to me. You will find the answer in this short video.

Enjoy the holidays and I wish you and your family a Merry Christmas and a happy, fit and healthy new year.

Until the next time remember my motto:

You don’t have to be fit and healthy to start, but you do have to start to be fit and healthy.

By Jim Kirwan

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