Yes, You CAN Begin Running!
I hope you enjoyed my blog series over the last four weeks. Because I feel so strongly about the benefits of increasing the intensity of your exercise through running, today’s blog article will put together what I have said, and if you are still sitting on the fence hopefully you will give running a try using my “Anyone Can Run” approach.
Start Running the Easy and Fun Way
“Anyone Can Run” will help you change your life! It will help you if you have tried running before and just found it too hard. It will help if you walk a lot but find you are not really making progress with your fitness and possibly your weight. If you are thinking, “If only there was an easier and more enjoyable way to start running!” then “Anyone Can Run” is definitely for you.
Unique Approach to Start Running
“Anyone Can Run” is a unique but very simple approach to running that gets you started quickly but without all the pain you have experienced before. But it is also a comprehensive training program which will direct, help and guide you for up to 18 weeks as you learn how to start running in a way which will ultimately transform your life.
There are 3 key stages:
1. Before you can run: You have to be ready to run and this part of the training program gets you ready. It takes up to 12 weeks depending on your current fitness level but if you follow my step-by-step, day-by-day, week-by-week approach, you will be ready.
2. The day you start running: This is the big day where you “take off” and start running. This is where you follow the 5 easy steps that I covered in the last blog article/video.
3. After you start running: This gives you another 6 weeks to fine tune your new running skills.
Special “Anyone Can Run” Offer
To avail yourself of this great offer, simply click on the “Anyone Can Run” link. This is a great opportunity for you to invest in your fitness and your health and come out of it on the other side as a runner. It will literally transform your life by the time you complete the 6 to 18 weeks, depending on your current fitness level.
The eXercise Factor
You can now purchase a signed copy of my book for $13 inclusive of shipping and handling. Simply click on the link and this life-transforming book will be on it’s way to you within 24 hours.
If you’d prefer the Kindle version you can get it on Amazon for $9.99. Just Click Here.